Mia is learning about managing big emotions, especially one that addresses sensitive topics like self-harm or suicidal thoughts, requires careful handling to ensure the message is accessible, age-appropriate, and empowering. 

Mia and The Big Storm Inside

Mia looking out the window at a dark, stormy sky, with a thoughtful expression

Mia was a bright and cheerful little girl who loved sunny days. But today, the sky was dark, and a big storm was coming. Mia felt a storm inside her too, and she didn't understand why. Her heart felt heavy, and her thoughts were like the swirling winds outside. She decided to talk to her mom about the storm she felt inside.

The Stormy Day

Mia being hugged by her mom in a warm kitchen with cookies on the counter

Mia found her mom in the kitchen, baking cookies. "Mom, I feel like there's a storm inside me," Mia said softly. Her mom knelt down and hugged her tight. "It's okay to feel like that sometimes, sweetie," her mom replied. "Let's talk about it and see if we can calm the storm together."

Talking to Mom

Mia sitting at a table with a drawing of a storm, surrounded by crayons

Mia's mom explained that everyone feels big emotions sometimes. "It's like the weather," she said. "Sometimes it's sunny, and sometimes it's stormy, but it always changes." Mia felt a little better knowing she wasn't alone. They talked about ways to calm the storm, like drawing, talking, or even playing with her favorite toys.

Understanding the Storm

Mia and her mom adding a rainbow to a drawing, both smiling

Mia decided to draw a picture of the storm inside her. As she drew, she felt the heavy clouds in her heart start to lift. Her mom joined her, and they laughed as they added a rainbow to the picture. "See, Mia," her mom said, "storms pass, and sunshine always follows." Mia smiled, feeling the warmth of the sun in her heart again.